There is no reason to spend a fortune going to the gym or even outfitting your home gym.  You might be surprised to know that there are many items in your own house that you can use to get a great workout! Don’t let the high cost of joining a gym or equipping your home […]

For many of us, getting to the gym for a workout is hard to fit into our busy day.  A great alternative to joining a gym, and then trying to find the time to go, is to make your own gym… at home! It is possible to construct your home gym for much less than […]

Keeping your body healthy is one of the most important things you can do in your life. And when you’re struggling with your finances paying for a gym membership can make it difficult. View our infographic to find out many ways you can still stay in shape without having a gym membership!