Photo by Michael “Mike” L. Baird So you want to get in shape, but either don’t want to, or can’t afford to, join a gym… What to do? Well, the answer is right there at home! But is it possible to get a good workout without leaving your house?  You betcha!   The following are […]

While the economy is making a rebound of sorts, many Americans are still finding it hard to make ends meet. The following are 5 simple ways to stretch your hard-earned dollar and save on your grocery bill. 1. Set a budget and stick to it The best and easiest way to cut your grocery bill […]

The CDC’s National Center for Health Statistics reported that the ratio of Americans taking prescription drugs has increased radically.  Over 50% of Americans take prescription medication compared to 39% in the years 1988 to 1994. Over 1 in 10 people polled in the report said that he or she had taken five or more prescription […]