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The Link Between your Things and Happiness

How Simple Living Helped One Couple Escape Debt

The recession changed how many people view money and possessions. While most people made small adjustments, one couple chose a permanent lifestyle change.

Tammy Strobel and her husband, Logan Smith, decided to simplify their lives. Their choice transformed both their finances and their happiness.

A Challenge That Changed Everything

Tammy began by downsizing and giving away unused items. However, things changed when she discovered a challenge to live with only 100 personal items.

Instead of stopping there, Tammy and Logan took it further. They moved out of their two-bedroom apartment. They sold their car and began riding bikes. They also relocated to a 400-square-foot studio apartment.

In total, Tammy owns just 100 items, including clothing and toiletries.

Lower Costs, Greater Freedom

At first, this lifestyle seemed extreme. However, it quickly improved their quality of life.

Their living costs dropped sharply. As a result, Tammy no longer needed to work as much. She gained more time to enjoy the outdoors and volunteer.

More importantly, their financial stress disappeared.

Becoming Debt-Free

By selling their home and cutting expenses, Tammy and Logan paid off $30,000 in debt. This financial freedom gave them peace of mind.

Their experience shows that reducing expenses can create long-term stability.

Why Less Can Mean More Happiness

Research supports their lifestyle choice. Studies show people feel happier when they spend money on experiences rather than possessions.

A New York Times article explains that people enjoy anticipation before an experience. They also feel less pressure to compete with others. As a result, satisfaction lasts longer.

Experiences also create memories. Spending time with loved ones brings joy that material items cannot match.

Small Changes Can Make a Big Difference

You do not need to make drastic changes to see results. Even small cutbacks can improve your finances.

Living with less can also improve emotional health. In the end, simpler choices may lead to greater happiness.

To read the full article click here.

And to find out more about the benefits of buying less, watch The Story of Stuff and visit their website .

Source:
The New York Times

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